DIY Immune-Boosting Tonic
An immune-boosting health tonic with fresh turmeric, ginger, cayenne pepper, black pepper, lemon and honey.
Servings Prep Time
1-2tbsp. when needed 30minutes
Cook Time
4weeks
Servings Prep Time
1-2tbsp. when needed 30minutes
Cook Time
4weeks
Ingredients
Instructions
  1. 1. Add turmeric, ginger, lemon juice and leftover lemon rind, honey, oregano, cayenne pepper, black pepper and filtered water.
  2. 2. Bring to a simmer (not a boil) over medium to medium-high heat (around 3 minutes). Then turn off heat.
  3. 3. Set a small strainer over serving glasses and divide between two mugs. If the tonic is too potent for you, dilute with more hot/warm water.
  4. 4. Store (strained) leftovers in the refrigerator up to 2-3 days. Reheat on the stovetop until just warm or serve over ice.