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The Love Dessert: Avocado Chocolate Mousse

Create love in the kitchen and embody it in this delectable dessert!

Create love in the kitchen and embody it in this delectable dessert!
This is a secretly healthy yet indulgent dessert that will take you completely by surprise. 
It also features two main ingredients that are aligned with love: avocado and cacao.
We know that plants are alive but have you ever taken the time to connect with their spirit essence?
In knowing so, we can use food as therapy to maximise your life.
Avocado is closely connected to the Heart Chakra, and is known by the Aztecs as a symbol of love. Apart from this, it is also associated with fertility and seen as a fruit of lust due to its ability to act as an aphrodisiac.
Abundant in many vitamins B & E, it is an excellent source of folate while being great for the skin and hair.  Apart from this, it also brings us closer to our own inner beauty.
Avocado is good to eat at times in our lives when we need to feel loved. It soothes the soul due to its calming texture and helps us to feel lovable by helping us to create a healthy relationship with ourselves and another.
It has the closest nutritional profile to breast milk and can help in balancing the divine feminine energies within us, bringing us to unconditional love.
Cacao dates back to Ancient Civilization with the Olmecs who would revolve their lives around this special plant. Cacao was used in ceremonies and as a way to communicate with the Gods. The Mayans were also the first to use cacao as currency.
Connected to the Third Eye Chakra, Cacao has the highest plant-based source for Iron and Magnesium. Magnesium is important for a healthy heart and helps turn glucose into energy enabling your brain to work with laser-sharp clarity and focus.
It is the source of four scientifically proven bliss chemicals – serotonin, tryptophan, tyrosine and phenylethylamine, which are neurotransmitters associated with cosy feelings of wellbeing and happiness.
Cacao opens the heart and allows you to connect to a deeper, authentic love-based connection with yourself and all beings in the world
We know that plants are alive but have you ever taken the time to connect with their essence?
Cacao opens the heart and allows you to connect to a deeper, authentic love based connection with yourself and all beings in the world. It is a feminine plant, but also has the power to balance both masculine and feminine energies, allowing you to shift and heal to create space for more joy and love.

We know that plants are alive but have you ever taken the time to connect with their essence?

Noelle Aquila
Here, we combine Avocado and Cacao to make a plant-based decadent dessert that is highly nutritious and simple to make.
Here’s a video on The Love Dessert: Avocado Chocolate Mousse
Try it and see, let me know how that goes for you!
Print Recipe
5- Minute Golden Milk for Better Sleep
Course Beverage
Servings
glasses
Ingredients
Course Beverage
Servings
glasses
Ingredients
Instructions
  1. In a small saucepan, add almond milk, coconut milk, ground turmeric, ground ginger, cinnamon stick, coconut oil, black pepper, and sweetener of choice
  2. Whisk to combine and warm over medium heat. Heat until hot to the touch but not boiling - keeping at a light simmer, stirring frequently.
  3. Add your intention and visualization here!
  4. Turn off heat and taste to adjust flavor. Add more sweetener to taste or more turmeric or ginger for more intense spice.
  5. Serve immediately, dividing between two glasses. Best when fresh, though leftovers can be stored covered in the refrigerator for 2-3 days.
Recipe Notes

*If using fresh ginger / turmeric, I suggest grating 1-3 Tbsp into the mixture and then using a fine mesh strainer when serving to strain out the turmeric/ ginger before serving.

Check out this related blog post:
True Nourishment: Why It’s Not Just About Nutrition

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