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Unlock Who You Really Are

Noelle Aquila looking at the sunset
Do you sometimes feel like you just blend into the crowd?
Maybe feeling like you’re no one special.
Other times, you might experience a faint sign of the power you hold within. Although unsure about who you really are, you might just choose to ignore it.
Sometimes, we can get stuck in all of the mind-stuff. This may look like judgment or doubt, fear of standing out or of what others might think.
It was Marianne Williamson who said,

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.

Fear of taking risks or just being afraid of your own power, of standing in the knowledge of who you really are.
Looking back, I was way more afraid of really truly seeing myself. I hid myself from my own light and my own power, believing that I wasn’t enough or that I had something to hide.
Have you ever felt this way? If you have, then I want you to know that it’s all an illusion.

The truth is that you are made of love and are way more powerful than you could ever imagine.

Holding myself back from showing this to the world caused a lot of pain.  It takes a lot of effort to keep yourself from being who you really are!
If you’re not sure if you’ve got this in you, it doesn’t matter.

Your grace, your magnificence simply is. No witnessing required.

I AM Meditation

Recognizing who you really are, your inner beauty and power is not a matter of doing, but of simply being.

Be — don’t try to become

This is why meditation is a remarkable tool for discovering your inner self. Here’s how to do it, want to try it out with me?
Here’s what to do:

*Create a Sacred space by smudging it or diffusing some essential oils. Sit still in your sacred space. 

*Ground Yourself by bringing you attention into the present moment, feeling the ground beneath you. You might want to let your senses go and feel all that’s around you.

*Take a Deep Breaths. Inhale for 3 seconds, and exhale for 6 seconds.

*Make a Conscious Decision to listen to your inner self with compassion and a clear intention – to see yourself in all your magnificence and light.
I like to say this statement:
I AM____________________.

Unlock Who You Really Are: It doesn't matter if you see it or not - because your magnificence and your grace simply is.
Unlock Who You Really Are
Let your mind wander. Maybe, that answer won’t be verbal. Your Soul might send you images or even sounds.
Revel in the knowledge of yourself!

Visualize Your Life

Take a moment to visualize how your life would look like if you lived each day in the knowledge of who you really are.

Can you imagine yourself standing in the power that is the true you?

How do you walk, talk and carry yourself?

What choices are you making?

Are you maybe living life confidently in the direction of your dreams?

Now, really immerse in how this feels and let it seep into your body.

How would your life look like if you lived each day in all this knowledge?

What you can visualize, you already are.

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